Biography:
Andie Otto Holloway is a National Board Certified Health and Wellness Coach, Lifestyle Medicine Coach, and Holistic Nutrition Specialist with over 15 years of experience in wellness and behavior change. As the founder of Nourished, LLC in Boulder, Colorado, she helps clients achieve sustainable health through personalized coaching, education, and lifestyle interventions. Andie holds dual degrees in Psychology and Sociology/Anthropology and certifications from Cornell and the American College of Lifestyle Medicine. She partners with healthcare providers and organizations to support whole-person wellness, blending science, mindfulness, and practical strategies to guide lasting transformation.
Title : Managing perimenopause with lifestyle medicine interventions